Emotions released during detoxification

[David Ashanti]

When someone burns the accumulated fat in their body, it is certain that a number of events will take place:

1. The body will spend an enormous amount of energy to turn fat into energy. Therefore you will feel tired easily, so this is not the time to undertake major project or change jobs. Taking frequent cat naps may be beneficial.
2. The toxic chemicals released (especially for an ex-smoker) will unbalance your hormones. People will display unexplained emotions – crying uncontrollably, deep depression and bursts of anger words are common. This is a time for the love of your life or best friends to offer support and show how much they care.
3. Some people believe that at a time of stress or during a traumatic event in their life, people tend to eat more and the excessive hormones released at that moment are trapped in the fat creation. These trapped hormones are then released into the blood stream, thus triggering the extreme emotions.

[Melody]

Yes, this makes lots of sense. I have recently begun a new program for detoxification, weight loss, exercise and nutritional changes. This is a good article to read to keep me focused, even through emotional or stressful times. I would say that it is especially important to stick to the plan through these times. Thank you for this group and forum. I can see how it will be very helpful.