The Raw Food Lifestyle

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Discover the benefits of the Raw Food Diet, share recipes, tips, and get support from others.

Members: 35
Latest Activity: Aug 27

The Raw Food Diet Lifestyle

What would it be like wake up every morning loaded with more raw nutrition energy than you've had in years! A raw health foods diet creates just that, major improvements in health. The experience is unmistakable! Regain the energy of your youth.

Weight normalizes, which generally means a reduction in fat. At the same time, a person feels extremely energized. It's as if energy would rather be burned up than converted to fat!

Raw foods are easy to digest, and they provide the maximum amount of raw nutrition with minimal bodily effort. Imagine that you are in better shape, feel healthier, and have lost much of your excess weight. This is all possible with the Raw Food Diet.

This portion of the website is dedicated to helping you find the resources and inspiration you need to "go raw" and succeed in changing your life by changing to a raw food diet.

Discussion Forum

Raw Food Diet 3 Replies

Started by Nikkea Kayler. Last reply by Nikkea Kayler Mar 21.

Raw Food Classes

Started by Kathryn Wolfe Feb 26.

THE LIFE FORCE DIET: 3 Weeks to Supercharge Your Health and Get Slim with Enzyme-Rich Foods

Started by Michelle Schoffro Cook Jan 8.

Comment Wall (9 comments)

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9 Comments

Comment by Amy Mahon & Garrett Head on June 15, 2009 at 8:33am: Oooh, thanks for the tip, Samantha! We have been working towards replacing more and more meals with raw ones as well-you really do get a lot of energy and vitatlity from living foods! We will follow your progress and look forward to seeing how you are feeling!

Amy & Garrett, Founders
Planet Hydration - Bringing Water Back to Life!
www.HydrationWands.com

Comment by Samantha Hussey on June 14, 2009 at 10:04pm: Opps! www.100daystoraw.blogspot.com

Comment by Samantha Hussey on June 14, 2009 at 10:04pm: I Love RAW Food....I am blogging everyday on my journey to become a Rawfoodist in 100 days.....today was my first all raw day, with Nori Rolls as supper.....awesome and so easy to make....Califlower as rice in the processor, Cucumber and Avacado with Dried Nori Roll....love is....if you want to follow my journey see
Love and Light,
Samantha

Comment by Rebecca Ness on February 25, 2009 at 8:37pm: Hi Chandler,
Love that raw food! Although I am not 100% raw, I do try to incorporate as much as possible into my family's diet.
I look forward to learning lots from this group too.
Rebecca

Comment by Syfronia on January 24, 2009 at 6:09pm: Hi there...I am curious if you know how the raw food diet plays a role in someone who suffers from Crohns disease

Comment by Michelle Schoffro Cook on January 9, 2009 at 12:15pm: Your body secretes enzymes to digest all foods. Some are secreted in the mouth while chewing but most are secreted later in the intestines. The more enzymes your food contains the fewer your body needs to secrete. And, many scientists are linking our life span, ability to ward off illness, and overall health and vitality to how slowly or quickly we deplete our own enzymes. By choosing foods high in enzymes, you reduce the burden on your body. For more information, check out my book, The Life Force Diet.

Comment by Michelle Schoffro Cook on January 7, 2009 at 6:04pm: Great to see so many people interested in raw foods. Be sure to check out my new book, The Life Force Diet, which explains the value of raw foods and specifically the enzymes they contain. We're doing an interactive Life Force Diet starting next week in the Holistic Nutrition and Diet Group so be sure to join us!

Comment by E.J. Samadhi Whitehouse on January 5, 2009 at 4:37pm: I'm IN! I don't "do" cooking and have gained lots of weight around the middle -- which feels really weird and looks even weirder because I've never had a "shelf of fat" before.
For not knowing anyone who is going to read this... how do you like me so far? What an intro!!
See the picture of "mini-me"? I want her back; she's hiding but I know she's there!
Bring on the raw food... unless it's meat!

Comment by Felicity Butler on December 30, 2008 at 7:43am: I would love to learn more about eating raw foods, just think about all the time you could save not having to cook!! On the other hand, I think chewing for longer would be in order! The more you chew your food the more digestive enzymes you secrete to assist in absorbing your food.